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How to take care of skin during periods?

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Periods And Skin

Slide to know the tips to take care of the skin during periods.

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Wash Face Thoroughly

Wash your face twice daily with lukewarm water and once with mild salicylic acid face wash.

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Avoid Makeup

Minimize the use of makeup. Try a natural mask made from yogurt, eggs, papaya and avocado.

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skin hydration

After washing your face use a toner and a DIY moisturizing mask that contains cucumber and aloe vera.

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diet meditation

Foods rich in omega-3 fatty acids, vitamin E and antioxidants are great for your skin.

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acne-free face wash

Include anti-acne face wash in your skincare routine regularly to prevent period acne.

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massage

Massage is the best option to calm the nerves. Massage will improve blood circulation.

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Note

This article is for general information only. Consult an expert for more details.

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